Ep. #9: Burnout isn’t the Badge of Honor You Think it is

Time: 13:12

In Episode 9 of The Unapologetic EDGE, Dr. Shans tackles the myths and mindsets that keep women leaders stuck in the burnout cycle. If you’ve ever worn exhaustion as a badge of honor, this one’s for you.

Learn why burnout isn’t a sign of dedication—it’s a signal that something is out of alignment. Dr. Shans

• The real causes of burnout (hint: it’s not just long hours).

• The myths that glorify overcommitment, perfectionism, and hustle culture.

• Five bold, practical strategies to reconnect with your values, set boundaries, and redefine success.

Packed with actionable tips, relatable stories, and no-fluff wisdom, this episode will help you shift from depletion to impact—without running yourself into the ground.

Burnout isn’t proof of success. It’s a red flag—and you can change the game. Hit play and reclaim a leadership style that energizes, inspires, and sustains you.